WHY I DO THIS
Ten years ago my life looked nothing like it does now.
It wasn't luck. It was a decision I made over and over again, almost every day, without anyone watching me.
I changed cities, homes, jobs, and the way I talk to myself. Along the way, I underwent therapy, coaching, meditation, and a long series of practices — some clinical in nature and others far removed from it. I chose each one carefully and asked myself the same question about each: "Does this change anything in my real life?"
I spent years working on myself, and now I help others do the same.